“Linda from an Equine Conditioning Facility also adds, “We usually run horses between 20-40 Hz most of the session. I’ll run a horse up to 60 Hz for a minute or so, then back down to 40 Hz & finish the session at 20 Hz. The lower hz range helps increase lymphatic drainage throughout the body. The medium & higher level frequencies have been shown to reduce joint pain and enhance overall muscle strength. All frequencies help improve bone integrity. Varying the vibration frequency enhances the circulation & overall effect of the vibe plate. Also, the EquiVibe plate vibrates vertically rather than in a circular configuration. This is noteworthy as vertical vibration has been proven to activate the muscle spindle cells within the body of a muscle in order to passively mimic muscle contraction. Vertical vibration also activates the postural muscles which facilitates better muscle balance & coordination. Tendon injuries need to heal with the fibers re-attaching vertically in order to attain the most strength. Vertical vibration is thought to have more of an anatomically “friendly” force on healing tendon injuries versus circular vibration which can be more antagonistic. Plates which vibrate in a circular configuration are also beneficial but recent research findings have found that circular vibration can put torsion on muscles which can provoke mild/minor sprain/ strain according to research studied by Dr. Kyle Daigle. Since we load/unload our skeleton in a vertical manner naturally when walking or running–vertical vibration is proving to be more natural than circular vibration.”
Kathleen Rossi, Integrated Equine
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